Home Baking Conversion Chart Baking Conversion Chart
Everything on one page: cups-to-grams for the eight most-measured baking ingredients,
cup fractions in tablespoons, butter sticks, and oven temperatures with gas marks.
Print it (Ctrl/Cmd+P) and tape it inside a cabinet door — this page is built to print cleanly.
Cups to grams US cups to grams — spoon-and-level for flours and powders, packed for brown sugar Cups Flour Sugar Powdered Sugar Brown Sugar Honey Butter Milk Rice ¼ cups 30 g 50 g 30 g 53 g 85 g 57 g 61 g 46 g ⅓ cups 40 g 67 g 40 g 71 g 113 g 76 g 82 g 62 g ½ cups 60 g 100 g 60 g 107 g 170 g 114 g 123 g 93 g ⅔ cups 80 g 133 g 80 g 142 g 227 g 151 g 163 g 123 g ¾ cups 90 g 150 g 90 g 160 g 255 g 170 g 184 g 139 g 1 cup 120 g 200 g 120 g 213 g 340 g 227 g 245 g 185 g 1½ cups 180 g 300 g 180 g 320 g 510 g 341 g 368 g 278 g 2 cups 240 g 400 g 240 g 426 g 680 g 454 g 490 g 370 g
Cups, tablespoons, teaspoons, ml US volume equivalents Cups Tbsp Tsp ml 1 cup 16 48 237 ¾ cup 12 36 177 ⅔ cup 10 + 2 tsp 32 158 ½ cup 8 24 118 ⅓ cup 5 + 1 tsp 16 79 ¼ cup 4 12 59 ⅛ cup 2 6 30
Butter US butter sticks Sticks Cups Tbsp Grams Oz ½ stick ¼ 4 57 2 1 stick ½ 8 113 4 2 sticks 1 16 227 8 4 sticks 2 32 454 16
Oven temperatures Oven: °C, °F, fan, gas mark °C °F Fan °C Gas 110 225 90 ¼ 120 250 100 ½ 140 275 120 1 150 300 130 2 160 325 140 3 180 350 160 4 190 375 170 5 200 400 180 6 220 425 200 7 230 450 210 8 240 475 220 9
Need a different amount? Every value has its own page with the exact answer —
start at grams to cups or tablespoons to cups .
Data verified 2026-08-20 · Methodology & sources