Cup & Gram

Tablespoons to Cups

One US cup holds 16 tablespoons, so divide tablespoons by 16 to get cups: 4 tbsp is ¼ cup, 8 tbsp is ½ cup, and 12 tbsp is ¾ cup. Each tablespoon is 3 teaspoons, which is how odd amounts like ⅓ cup become 5 tbsp + 1 tsp.

12 tbsp = 0.75 cup

Tablespoons to cups chart

Tablespoons to US cups
TablespoonsCupsml
2 tbsp ⅛ cup 30
3 tbsp ⅛ cup 44
4 tbsp ¼ cup 59
5 tbsp ⅓ cup 74
6 tbsp ⅜ cup 89
7 tbsp ⅜ cup 104
8 tbsp ½ cup 118
9 tbsp ½ cup 133
10 tbsp ⅝ cup 148
11 tbsp ⅔ cup 163
12 tbsp ¾ cup 177
14 tbsp ⅞ cup 207
16 tbsp 1 cup 237
20 tbsp 1 ¼ cups 296
24 tbsp 1 ½ cups 355
32 tbsp 2 cups 473

Cup fractions in tablespoons

Measuring butter? A stick is exactly 8 tbsp — see the butter converter.

Data verified 2026-08-20 · Methodology