Cup & Gram

3 Cups of Water in Grams

3 cups of water weighs 720 grams (about 25.4 oz), based on 240 g per US cup (1 US cup = 240 ml). That's the same as 48 tablespoons of water. When a recipe's outcome depends on accuracy — especially baking — weigh it instead of measuring by cup.

3 cups is batch territory — a cup-measuring error is multiplied three times over, which for water is the difference between 720 g and something noticeably off. Weigh it if you can.

How much is 3 cups of water?

3 cups of water in every unit
Grams720 g
Milliliters720 ml
Ounces (weight)25.4 oz
Tablespoons48 tbsp
Teaspoons144 tsp
Density used240 g per US cup

No 3 cups measure? Use spoons

3 cups is exactly 48 tablespoons, which is 720 g of water. Measuring spoons are stamped to a tighter tolerance than cups, so for small amounts the spoon route is usually the more accurate one even when you do own the cup.

Halving and doubling 3 cups

Scaling a recipe is the usual reason this conversion comes up, and grams scale cleanly where cup fractions do not:

Scaling 3 cups of water
RecipeCupsGramsSpoons
Half 1 ½ cups 360 g 24 tablespoons
As written 3 cups 720 g 48 tablespoons
Double 6 cups 1440 g 96 tablespoons

Nearby amounts

Cups of water to grams (240 g per cup)
CupsGramsOunces
1½ cups 360 g 12.7 oz
2 cups 480 g 16.9 oz
3 cups 720 g 25.4 oz

Every cup fraction of water in grams — the full chart.

How to measure 3 cup of water

Water is the reference ingredient: 1 US cup (240 ml) weighs 240 g, so grams and milliliters are interchangeable. Any liquid measuring cup works; read at eye level.

3 cup of other ingredients

Convert another amount

250 cups Water = 60000 g

Based on 240 g per US cup.

Reverse conversion: grams of water to cups.

Density 240 g/cup — sources: density (1.00 g/ml), USDA FoodData Central. Data verified 2026-08-20. Methodology.