Cup & Gram

3/4 Cup of Sugar in Grams

3/4 cup of granulated sugar weighs 150 grams (about 5.3 oz), based on 200 g per US cup (level cup). That's the same as 12 tablespoons of granulated sugar. When a recipe's outcome depends on accuracy — especially baking — weigh it instead of measuring by cup.

Almost no measuring set has a 3/4 cup. Build it as 1/2 cup + 1/4 cup (100 g + 50 g), or as 3 × 1/4 cup (50 g each).

How much is 3/4 cup of granulated sugar?

3/4 cup of granulated sugar in every unit
Grams150 g
Ounces (weight)5.3 oz
Tablespoons12 tbsp
Teaspoons36 tsp
Density used200 g per US cup

No 3/4 cup measure? Use spoons

3/4 cup is exactly 12 tablespoons, which is 150 g of granulated sugar. Measuring spoons are stamped to a tighter tolerance than cups, so for small amounts the spoon route is usually the more accurate one even when you do own the cup.

Halving and doubling 3/4 cup

Scaling a recipe is the usual reason this conversion comes up, and grams scale cleanly where cup fractions do not:

Scaling 3/4 cup of granulated sugar
RecipeCupsGramsSpoons
Half ⅜ cup 75 g 6 tablespoons
As written ¾ cup 150 g 12 tablespoons
Double 1 ½ cups 300 g 24 tablespoons

Nearby amounts

Cups of granulated sugar to grams (200 g per cup)
CupsGramsOunces
½ cups 100 g 3.5 oz
⅔ cups 133 g 4.7 oz
¾ cups 150 g 5.3 oz
1 cup 200 g 7.1 oz
1½ cups 300 g 10.6 oz

Every cup fraction of sugar in grams — the full chart.

How to measure 3/4 cup of granulated sugar

Granulated sugar flows evenly, so scoop-and-level is fine — it settles to nearly the same weight however you fill the cup. That makes sugar the most forgiving ingredient to measure by volume; a level cup is 200 g within a gram or two.

3/4 cup of other ingredients

Convert another amount

250 cups Granulated sugar = 50000 g

Based on 200 g per US cup.

Reverse conversion: grams of sugar to cups.

Density 200 g/cup — sources: USDA FoodData Central, King Arthur Baking ingredient weight chart. Data verified 2026-08-20. Methodology.