Cup & Gram

1/2 Cup of Water in Grams

1/2 cup of water weighs 120 grams (about 4.2 oz), based on 240 g per US cup (1 US cup = 240 ml). That's the same as 8 tablespoons of water. When a recipe's outcome depends on accuracy — especially baking — weigh it instead of measuring by cup.

1/2 cup is the measure most kitchens reach for first. Double it for a full cup (240 g), halve it for 1/4 cup (60 g) — both are standard scoops, which is why recipes lean on this one.

How much is 1/2 cup of water?

1/2 cup of water in every unit
Grams120 g
Milliliters120 ml
Ounces (weight)4.2 oz
Tablespoons8 tbsp
Teaspoons24 tsp
Density used240 g per US cup

No 1/2 cup measure? Use spoons

1/2 cup is exactly 8 tablespoons, which is 120 g of water. Measuring spoons are stamped to a tighter tolerance than cups, so for small amounts the spoon route is usually the more accurate one even when you do own the cup.

Halving and doubling 1/2 cup

Scaling a recipe is the usual reason this conversion comes up, and grams scale cleanly where cup fractions do not:

Scaling 1/2 cup of water
RecipeCupsGramsSpoons
Half ¼ cup 60 g 4 tablespoons
As written ½ cup 120 g 8 tablespoons
Double 1 cup 240 g 16 tablespoons

Nearby amounts

Cups of water to grams (240 g per cup)
CupsGramsOunces
¼ cups 60 g 2.1 oz
⅓ cups 80 g 2.8 oz
½ cups 120 g 4.2 oz
⅔ cups 160 g 5.6 oz
¾ cups 180 g 6.3 oz

Every cup fraction of water in grams — the full chart.

How to measure 1/2 cup of water

Water is the reference ingredient: 1 US cup (240 ml) weighs 240 g, so grams and milliliters are interchangeable. Any liquid measuring cup works; read at eye level.

1/2 cup of other ingredients

Convert another amount

250 cups Water = 60000 g

Based on 240 g per US cup.

Reverse conversion: grams of water to cups.

Density 240 g/cup — sources: density (1.00 g/ml), USDA FoodData Central. Data verified 2026-08-20. Methodology.