Cup & Gram

1/2 Cup of Honey in Grams

1/2 cup of honey weighs 170 grams (about 6 oz), based on 340 g per US cup (1 US cup = 240 ml). That's the same as 8 tablespoons of honey. When a recipe's outcome depends on accuracy — especially baking — weigh it instead of measuring by cup.

1/2 cup is the measure most kitchens reach for first. Double it for a full cup (340 g), halve it for 1/4 cup (85 g) — both are standard scoops, which is why recipes lean on this one.

How much is 1/2 cup of honey?

1/2 cup of honey in every unit
Grams170 g
Ounces (weight)6 oz
Tablespoons8 tbsp
Teaspoons24 tsp
Density used340 g per US cup

No 1/2 cup measure? Use spoons

1/2 cup is exactly 8 tablespoons, which is 170 g of honey. Measuring spoons are stamped to a tighter tolerance than cups, so for small amounts the spoon route is usually the more accurate one even when you do own the cup.

Halving and doubling 1/2 cup

Scaling a recipe is the usual reason this conversion comes up, and grams scale cleanly where cup fractions do not:

Scaling 1/2 cup of honey
RecipeCupsGramsSpoons
Half ¼ cup 85 g 4 tablespoons
As written ½ cup 170 g 8 tablespoons
Double 1 cup 340 g 16 tablespoons

Nearby amounts

Cups of honey to grams (340 g per cup)
CupsGramsOunces
¼ cups 85 g 3 oz
⅓ cups 113 g 4 oz
½ cups 170 g 6 oz
⅔ cups 227 g 8 oz
¾ cups 255 g 9 oz

Every cup fraction of honey in grams — the full chart.

How to measure 1/2 cup of honey

Honey is dense — 340 g per cup, about 1.4× water. Grease or wet the measuring cup first and it will slide out cleanly. For big amounts it’s much easier to weigh honey straight into the bowl.

1/2 cup of other ingredients

Convert another amount

250 cups Honey = 85000 g

Based on 340 g per US cup.

Reverse conversion: grams of honey to cups.

Density 340 g/cup — sources: King Arthur Baking ingredient weight chart, USDA FoodData Central. Data verified 2026-08-20. Methodology.