Cup & Gram

200 Grams of Milk to Cups

200 grams of milk (whole) equals ⅞ cup (0.82 US cups), based on 245 g per cup (1 US cup = 240 ml). In the kitchen, measure 13 tbsp. For best results, weigh milk (whole) with a scale — cup measurements vary with how the cup is filled.

200 g of milk (whole) in every unit
US cups⅞ cup (0.82 cups)
Measured as13 tbsp
Ounces (weight)7.1 oz
Tablespoons (level)about 13.1 tbsp
Density used245 g per US cup

How to measure 200 g of milk (whole) without a scale

Measure milk in a liquid measuring cup on a flat surface, reading at eye level at the bottom of the meniscus. One US cup of milk weighs about 245 g — slightly more than water because of milk solids.

Nearby amounts

Grams of milk (whole) to cups — nearby values
GramsCupsDecimal
150 g ⅝ cup 0.61
175 g ¾ cup 0.71
250 g 1 cup 1.02
300 g 1 ¼ cups 1.22

200 grams of other ingredients

The same weight fills a very different cup depending on density — that's why "grams to cups" always needs the ingredient:

Convert another amount

250 g Milk (whole) = 1 cup

Exactly 1.02 cups — or measure 1 cup.

More milk conversions: the full grams-to-cups milk chart · 3/4 cups of milk (whole) in grams

Density 245 g/cup — sources: USDA FoodData Central, King Arthur Baking ingredient weight chart. Data verified 2026-08-20. Methodology.