Cup & Gram

How Many Tablespoons in a Cup?

There are 16 tablespoons in 1 US cup. That also makes a cup 48 teaspoons, 8 fluid ounces, or about 237 ml. The halves stay clean all the way down: ½ cup = 8 tbsp, ¼ cup = 4 tbsp, ⅛ cup = 2 tbsp.

Cup fractions to tablespoons

US cup fractions in tablespoons and teaspoons
CupsTablespoonsTeaspoons
⅛ cup 2 tbsp 6 tsp
¼ cup 4 tbsp 12 tsp
⅓ cup 5 tbsp + 1 tsp 16 tsp
⅜ cup 6 tbsp 18 tsp
½ cup 8 tbsp 24 tsp
⅝ cup 10 tbsp 30 tsp
⅔ cup 10 tbsp + 2 tsp 32 tsp
¾ cup 12 tbsp 36 tsp
⅞ cup 14 tbsp 42 tsp
1 cup16 tbsp48 tsp

UK, metric, and Australian cups

These numbers are for US measures. A metric cup (250 ml) holds 16⅔ US tablespoons; an Australian tablespoon is 20 ml (4 teaspoons), so an Australian cup is 12½ of their tablespoons. If a recipe comes from outside the US, check which spoon it means — it changes the math more than most substitutions.

Why this matters for butter

A US butter stick is 8 tablespoons — exactly ½ cup — and the wrapper is printed with tablespoon marks, which makes it the easiest way to measure butter without a scale. See the butter stick converter.

Related: tablespoons to cups converter · teaspoons in a tablespoon

Data verified 2026-08-20 · Methodology