Cup & Gram

How Many Tablespoons in 1/3 Cup?

There are 5 tablespoons + 1 teaspoon in 1/3 cup. A US cup holds 16 tablespoons, so 1/3 cup is 16 × 1/3 = 5⅓ tablespoons — measured with real spoons, that's 5 tbsp + 1 tsp. It's also 16 teaspoons, or about 79 ml.

1/3 cup, measured every way

1/3 cup in spoons and milliliters
Tablespoons5 tablespoons + 1 teaspoon
Teaspoons16 tsp
Millilitersabout 79 ml
Half of 1/3 cup2 tablespoons + 2 teaspoons
Double 1/3 cup⅔ cup

What does 1/3 cup weigh?

Spoon math is the same for every ingredient, but weight isn't — 1/3 cup of each of these weighs:

1/3 cup by ingredient (grams)
IngredientWeight
all-purpose flour 40 g
granulated sugar 67 g
powdered sugar 40 g
brown sugar (packed) 71 g
honey 113 g
butter 76 g
milk (whole) 82 g
uncooked white rice 62 g

Every cup fraction in tablespoons

Cup fractions to tablespoons (1 cup = 16 tbsp)
CupsTablespoonsTeaspoons
⅛ cup 2 tbsp 6 tsp
¼ cup 4 tbsp 12 tsp
⅓ cup 5 tbsp + 1 tsp 16 tsp
⅜ cup 6 tbsp 18 tsp
½ cup 8 tbsp 24 tsp
⅝ cup 10 tbsp 30 tsp
⅔ cup 10 tbsp + 2 tsp 32 tsp
¾ cup 12 tbsp 36 tsp
⅞ cup 14 tbsp 42 tsp
1 cup16 tbsp48 tsp

No 1/3-cup measure? Do this

Most US measuring-cup sets skip 1/3 cup. Fill using 5 tbsp + 1 tsp with level spoons — level each spoon with a straight edge, don't heap. For liquids it's easier to use a liquid measuring cup and stop at 79 ml.

Going the other way? See tablespoons to cups or the printable baking conversion chart.

Data verified 2026-08-20 · Methodology