Cup & Gram

4 Sticks of Butter

4 sticks of butter is 2 cups (32 tablespoons), which weighs 454 grams (16 oz). A US stick is ½ cup = 8 tbsp = 113 g, and the wrapper is printed with tablespoon marks.

4 sticks of butter, every way
Sticks4 sticks
Cups2 cups
Tablespoons32 tbsp
Grams454 g
Ounces16 oz

Butter stick chart

US butter sticks to cups, tablespoons, and grams
SticksCupsTbspGrams
Half a Stick of Butter ¼ cup 4 57 g
1 Stick of Butter ½ cup 8 113 g
1½ Sticks of Butter ¾ cup 12 170 g
2 Sticks of Butter 1 cup 16 227 g
3 Sticks of Butter 1 ½ cups 24 340 g
4 Sticks of Butter 2 cups 32 454 g

Measuring without the wrapper marks

If the wrapper's gone, weigh it: butter is 113 g per stick, 227 g per cup. Softened butter pressed into a measuring cup traps air pockets, so pack it down firmly and level the top — or better, use the water-displacement trick for odd amounts. Melted butter measures the same as solid by weight, but always melt after measuring.

Grams of butter to cups, amount by amount: butter grams chart · Reverse: ½ cup butter in grams

Data verified 2026-08-20 · Methodology