1/3 Cup of Honey in Grams
1/3 cup of honey weighs 113 grams (about 4 oz), based on 340 g per US cup (1 US cup = 240 ml). That's the same as 5.3 tablespoons of honey. When a recipe's outcome depends on accuracy — especially baking — weigh it instead of measuring by cup.
Honey — all cup fractions in grams
| Cups | Grams | Ounces |
|---|---|---|
| ¼ cups | 85 g | 3 oz |
| ⅓ cups | 113 g | 4 oz |
| ½ cups | 170 g | 6 oz |
| ⅔ cups | 227 g | 8 oz |
| ¾ cups | 255 g | 9 oz |
| 1 cup | 340 g | 12 oz |
| 1½ cups | 510 g | 18 oz |
| 2 cups | 680 g | 24 oz |
How to measure 1/3 cup of honey
Honey is dense — 340 g per cup, about 1.4× water. Grease or wet the measuring cup first and it will slide out cleanly. For big amounts it’s much easier to weigh honey straight into the bowl.
1/3 cup of other ingredients
- 1/3 cup all-purpose flour in grams — 40 g
- 1/3 cup granulated sugar in grams — 67 g
- 1/3 cup powdered sugar in grams — 40 g
- 1/3 cup brown sugar (packed) in grams — 71 g
- 1/3 cup butter in grams — 76 g
Convert another amount
250 cups Honey = 85000 g
Based on 340 g per US cup.
Reverse conversion: grams of honey to cups.
Density 340 g/cup — sources: King Arthur Baking ingredient weight chart, USDA FoodData Central. Data verified 2026-08-20. Methodology.