Grams of Honey to Cups
One US cup of honey weighs 340 grams. To convert grams of honey to cups, divide the grams by 340 — so 100 g is ⅓ cup and 340 g is exactly 1 cup.
250 g Honey = ¾ cup
Exactly 0.74 cups — or measure 12 tbsp.
Honey cups-to-grams chart
| Cups | Grams | Ounces |
|---|---|---|
| ¼ cups | 85 g | 3 oz |
| ⅓ cups | 113 g | 4 oz |
| ½ cups | 170 g | 6 oz |
| ⅔ cups | 227 g | 8 oz |
| ¾ cups | 255 g | 9 oz |
| 1 cup | 340 g | 12 oz |
| 1½ cups | 510 g | 18 oz |
| 2 cups | 680 g | 24 oz |
How to measure honey
Honey is dense — 340 g per cup, about 1.4× water. Grease or wet the measuring cup first and it will slide out cleanly. For big amounts it’s much easier to weigh honey straight into the bowl.
Grams of honey to cups — every amount
- 50 g to cups — ⅛ cup
- 100 g to cups — ⅓ cup
- 125 g to cups — ⅜ cup
- 150 g to cups — ½ cup
- 200 g to cups — ⅝ cup
- 250 g to cups — ¾ cup
- 300 g to cups — ⅞ cup
- 400 g to cups — 1 ⅛ cups
- 500 g to cups — 1 ½ cups
Other ingredients
- Grams of flour to cups
- Grams of sugar to cups
- Grams of powdered sugar to cups
- Grams of brown sugar to cups
- Grams of butter to cups
- Grams of milk to cups
- Grams of rice to cups
- Grams of oats to cups
- Grams of chocolate chips to cups
- Grams of cocoa powder to cups
- Grams of water to cups
Density 340 g/cup — sources: King Arthur Baking ingredient weight chart, USDA FoodData Central. Data verified 2026-08-20. Methodology.