Cup & Gram

1/2 Cup of Rice in Grams

1/2 cup of uncooked white rice weighs 93 grams (about 3.3 oz), based on 185 g per US cup (level cup). That's the same as 8 tablespoons of uncooked white rice. When a recipe's outcome depends on accuracy — especially baking — weigh it instead of measuring by cup.

1/2 cup is the measure most kitchens reach for first. Double it for a full cup (185 g), halve it for 1/4 cup (46 g) — both are standard scoops, which is why recipes lean on this one.

How much is 1/2 cup of uncooked white rice?

1/2 cup of uncooked white rice in every unit
Grams93 g
Ounces (weight)3.3 oz
Tablespoons8 tbsp
Teaspoons24 tsp
Density used185 g per US cup

No 1/2 cup measure? Use spoons

1/2 cup is exactly 8 tablespoons, which is 93 g of uncooked white rice. Measuring spoons are stamped to a tighter tolerance than cups, so for small amounts the spoon route is usually the more accurate one even when you do own the cup.

Halving and doubling 1/2 cup

Scaling a recipe is the usual reason this conversion comes up, and grams scale cleanly where cup fractions do not:

Scaling 1/2 cup of uncooked white rice
RecipeCupsGramsSpoons
Half ¼ cup 46 g 4 tablespoons
As written ½ cup 93 g 8 tablespoons
Double 1 cup 185 g 16 tablespoons

Nearby amounts

Cups of uncooked white rice to grams (185 g per cup)
CupsGramsOunces
¼ cups 46 g 1.6 oz
⅓ cups 62 g 2.2 oz
½ cups 93 g 3.3 oz
⅔ cups 123 g 4.3 oz
¾ cups 139 g 4.9 oz

Every cup fraction of rice in grams — the full chart.

How to measure 1/2 cup of uncooked white rice

Uncooked long-grain white rice is about 185 g per level cup. Rice roughly triples in weight when cooked, so 1 cup uncooked (185 g) yields around 3 cups cooked.

1/2 cup of other ingredients

Convert another amount

250 cups White rice, uncooked (long grain) = 46250 g

Based on 185 g per US cup.

Reverse conversion: grams of rice to cups.

Density 185 g/cup — sources: USDA FoodData Central, King Arthur Baking ingredient weight chart. Data verified 2026-08-20. Methodology.