Cup & Gram

3/4 Cup of Rice in Grams

3/4 cup of uncooked white rice weighs 139 grams (about 4.9 oz), based on 185 g per US cup (level cup). That's the same as 12 tablespoons of uncooked white rice. When a recipe's outcome depends on accuracy — especially baking — weigh it instead of measuring by cup.

Almost no measuring set has a 3/4 cup. Build it as 1/2 cup + 1/4 cup (93 g + 46 g), or as 3 × 1/4 cup (46 g each).

How much is 3/4 cup of uncooked white rice?

3/4 cup of uncooked white rice in every unit
Grams139 g
Ounces (weight)4.9 oz
Tablespoons12 tbsp
Teaspoons36 tsp
Density used185 g per US cup

No 3/4 cup measure? Use spoons

3/4 cup is exactly 12 tablespoons, which is 139 g of uncooked white rice. Measuring spoons are stamped to a tighter tolerance than cups, so for small amounts the spoon route is usually the more accurate one even when you do own the cup.

Halving and doubling 3/4 cup

Scaling a recipe is the usual reason this conversion comes up, and grams scale cleanly where cup fractions do not:

Scaling 3/4 cup of uncooked white rice
RecipeCupsGramsSpoons
Half ⅜ cup 69 g 6 tablespoons
As written ¾ cup 139 g 12 tablespoons
Double 1 ½ cups 278 g 24 tablespoons

Nearby amounts

Cups of uncooked white rice to grams (185 g per cup)
CupsGramsOunces
½ cups 93 g 3.3 oz
⅔ cups 123 g 4.3 oz
¾ cups 139 g 4.9 oz
1 cup 185 g 6.5 oz
1½ cups 278 g 9.8 oz

Every cup fraction of rice in grams — the full chart.

How to measure 3/4 cup of uncooked white rice

Uncooked long-grain white rice is about 185 g per level cup. Rice roughly triples in weight when cooked, so 1 cup uncooked (185 g) yields around 3 cups cooked.

3/4 cup of other ingredients

Convert another amount

250 cups White rice, uncooked (long grain) = 46250 g

Based on 185 g per US cup.

Reverse conversion: grams of rice to cups.

Density 185 g/cup — sources: USDA FoodData Central, King Arthur Baking ingredient weight chart. Data verified 2026-08-20. Methodology.