Cup & Gram

375 Grams of Flour to Cups

375 grams of all-purpose flour equals 3 ⅛ cups (3.13 US cups), based on 120 g per cup (spoon-and-level method). In the kitchen, measure 3 cups + 2 tbsp. For best results, weigh all-purpose flour with a scale — cup measurements vary with how the cup is filled.

Batch amounts are where cup measuring drifts furthest — small per-cup errors compound across 4 cups, so a scale pays off here.

How much is 375 grams of all-purpose flour?

375 g of all-purpose flour in every unit
US cups3 ⅛ cups (3.13 cups)
Measured as3 cups + 2 tbsp
Ounces (weight)13.2 oz
Density used120 g per US cup

Seeing a different answer elsewhere? Sources disagree on flour: King Arthur's spoon-and-level standard is 120 g per cup (our number, giving 3 ⅛ cups), while USDA-based tables use 125 g (giving 3 cups, 3 cups). Both are correct for their measuring method — see how we measure.

How to measure 375 g of all-purpose flour without a scale

Spoon flour into the cup with a spoon, then level the top with a straight edge — never scoop the cup into the bag. Scooping compresses flour and can pack in 20–30% more (140 g+ instead of 120 g), which is the single most common reason baked goods turn out dry. Sifted flour runs lighter still, about 110 g per cup.

Nearby amounts

Grams of all-purpose flour to cups — nearby values
GramsCupsDecimal
300 g 2 ½ cups 2.5
320 g 2 ⅔ cups 2.67
340 g 2 ⅞ cups 2.83
350 g 2 ⅞ cups 2.92
400 g 3 ⅓ cups 3.33
450 g 3 ¾ cups 3.75
500 g 4 ⅛ cups 4.17
600 g 5 cups 5

375 grams of other ingredients

375 grams to cups for every ingredient — the full comparison table.

The same weight fills a very different cup depending on density — that's why "grams to cups" always needs the ingredient:

Convert another amount

250 g All-purpose flour = 2 ⅛ cups

Exactly 2.08 cups — or measure 2 cups + 1 tbsp.

More flour conversions: the full grams-to-cups flour chart · 3 cups of all-purpose flour in grams

Density 120 g/cup — sources: King Arthur Baking ingredient weight chart, USDA FoodData Central. Data verified 2026-08-20. Methodology.