Cup & Gram

375 Grams to Cups

375 grams is 3 ⅛ cups of all-purpose flour, 1 ⅞ cups of granulated sugar, or 1 ⅔ cups of butter — grams measure weight, cups measure volume, so the answer always depends on the ingredient's density. Find yours in the table below; every density is verified against King Arthur and USDA data.

375 g is also 13.2 oz by weight. For water and thin liquids, 375 g is simply 375 ml.

375 grams to cups, by ingredient

375 g in US cups (2026-08-20 verified densities)
IngredientCupsDecimalMeasure it as
all-purpose flour 3 ⅛ cups 3.13 3 cups + 2 tbsp
granulated sugar 1 ⅞ cups 1.88 1 cup + 14 tbsp
powdered sugar 3 ⅛ cups 3.13 3 cups + 2 tbsp
brown sugar (packed) 1 ¾ cups 1.76 1 cup + 12 tbsp
honey 1 ⅛ cups 1.1 1 cup + 2 tbsp
butter 1 ⅔ cups 1.65 1 cup + 10 tbsp
milk (whole) 1 ½ cups 1.53 1 cup + 8 tbsp
uncooked white rice 2 cups 2.03 2 cups
rolled oats 4 ¼ cups 4.21 4 cups + 3 tbsp
chocolate chips 2 ¼ cups 2.21 2 cups + 3 tbsp
cocoa powder 4 ½ cups 4.46 4 cups + 7 tbsp
water 1 ½ cups 1.56 1 cup + 9 tbsp

Why the ingredient changes the answer

A US cup is a fixed volume (about 237 ml), but a cup of flour weighs 120 g while a cup of honey weighs 340 g — density is the whole game. That's also why there's no single "grams to cups" conversion factor, and why our converter asks for the ingredient first.

Convert another amount

250 g All-purpose flour = 2 ⅛ cups

Exactly 2.08 cups — or measure 2 cups + 1 tbsp.

Nearby amounts

Ingredient-specific charts: flour · sugar · butter · all ingredients · Reverse: cups to grams

Data verified 2026-08-20 · Methodology & sources