3/4 Cup in Grams
3/4 cup weighs 90 grams of all-purpose flour, 150 grams of granulated sugar, or 170 grams of butter — a cup is a volume, so the weight always depends on what's in it. Find your ingredient below; densities verified against King Arthur and USDA data.
What is 3/4 cup in grams?
| Ingredient | Grams | Ounces |
|---|---|---|
| all-purpose flour | 90 g | 3.2 oz |
| granulated sugar | 150 g | 5.3 oz |
| powdered sugar | 90 g | 3.2 oz |
| brown sugar (packed) | 160 g | 5.6 oz |
| honey | 255 g | 9 oz |
| butter | 170 g | 6 oz |
| milk (whole) | 184 g | 6.5 oz |
| uncooked white rice | 139 g | 4.9 oz |
| rolled oats | 67 g | 2.4 oz |
| chocolate chips | 128 g | 4.5 oz |
| cocoa powder | 63 g | 2.2 oz |
| water | 180 g | 6.3 oz |
Why there's no single answer
Grams measure weight; cups measure volume. 3/4 cup of feather-light powdered sugar (90 g) and 3/4 cup of dense honey (255 g) fill the same cup at nearly a 3× weight difference. Recipes that list grams remove that ambiguity — which is why serious baking recipes weigh.
Other amounts
Convert any amount
250 cups All-purpose flour = 30000 g
Based on 120 g per US cup.
Data verified 2026-08-20 · Methodology & sources