Cup & Gram

75 Grams to Cups

75 grams is ⅝ cup of all-purpose flour, ⅜ cup of granulated sugar, or ⅓ cup of butter — grams measure weight, cups measure volume, so the answer always depends on the ingredient's density. Find yours in the table below; every density is verified against King Arthur and USDA data.

75 g is also 2.6 oz by weight. For water and thin liquids, 75 g is simply 75 ml.

75 grams to cups, by ingredient

75 g in US cups (2026-08-20 verified densities)
IngredientCupsDecimalMeasure it as
all-purpose flour ⅝ cup 0.63 10 tbsp
granulated sugar ⅜ cup 0.38 6 tbsp
powdered sugar ⅝ cup 0.63 10 tbsp
brown sugar (packed) ⅓ cup 0.35 6 tbsp
honey ¼ cup 0.22 4 tbsp
butter ⅓ cup 0.33 5 tbsp
milk (whole) ⅓ cup 0.31 5 tbsp
uncooked white rice ⅜ cup 0.41 6 tbsp
rolled oats ⅞ cup 0.84 13 tbsp
chocolate chips ½ cup 0.44 7 tbsp
cocoa powder ⅞ cup 0.89 14 tbsp
water ⅓ cup 0.31 5 tbsp

Why the ingredient changes the answer

A US cup is a fixed volume (about 237 ml), but a cup of flour weighs 120 g while a cup of honey weighs 340 g — density is the whole game. That's also why there's no single "grams to cups" conversion factor, and why our converter asks for the ingredient first.

Convert another amount

250 g All-purpose flour = 2 ⅛ cups

Exactly 2.08 cups — or measure 2 cups + 1 tbsp.

Nearby amounts

Ingredient-specific charts: flour · sugar · butter · all ingredients · Reverse: cups to grams

Data verified 2026-08-20 · Methodology & sources