Cup & Gram

50 ml to Cups

50 ml is 0.21 US cups — in the kitchen, measure 3 tbsp. One US cup is 236.588 ml, so millilitres rarely land on a round cup fraction; the practical measure above is the closest you can actually scoop.

Measuring cups vary by country: this answer uses the US customary cup of 236.588 ml. Against a 250 ml metric cup, 50 ml is 0.2 cups instead.

How many cups is 50 ml?

50 ml in every kitchen unit
US cups (exact)0.21 cups
Kitchen measure3 tbsp
Tablespoons3.4 tbsp
Teaspoons10 tsp
US fluid ounces1.7 fl oz
Metric cups (250 ml)0.2 cups

What does 50 ml weigh?

Millilitres measure volume, so the weight depends entirely on what you are measuring. At 50 ml:

50 ml of common ingredients, by weight
IngredientWeight
Flour 25 g
Sugar 42 g
Powdered Sugar 25 g
Brown Sugar 45 g
Honey 72 g
Butter 48 g
Milk 52 g
Rice 39 g

Water is the one case where the two match: 50 ml of water weighs about 50 g.

Nearby amounts

Millilitres to US cups
mlCups (exact)Kitchen measure
25 ml 0.11 ⅛ cup
30 ml 0.13 ⅛ cup
40 ml 0.17 ⅛ cup
60 ml 0.25 ¼ cup
75 ml 0.32 ⅓ cup
80 ml 0.34 ⅓ cup

Convert another amount

50 ml = 0.211 cup

More: the full ml-to-cups chart · cups to ml · cups to grams by ingredient

1 US cup = 236.588 ml; metric cup = 250 ml; US legal cup = 240 ml. Ingredient weights from the open density dataset. Data verified 2026-08-20. Methodology.