100 Grams of Honey to Cups
100 grams of honey equals ⅓ cup (0.29 US cups), based on 340 g per cup (1 US cup = 240 ml). In the kitchen, measure 5 tbsp. For best results, weigh honey with a scale — cup measurements vary with how the cup is filled.
| US cups | ⅓ cup (0.29 cups) |
|---|---|
| Measured as | 5 tbsp |
| Ounces (weight) | 3.5 oz |
| Tablespoons (level) | about 4.7 tbsp |
| Density used | 340 g per US cup |
How to measure 100 g of honey without a scale
Honey is dense — 340 g per cup, about 1.4× water. Grease or wet the measuring cup first and it will slide out cleanly. For big amounts it’s much easier to weigh honey straight into the bowl.
Nearby amounts
| Grams | Cups | Decimal |
|---|---|---|
| 50 g | ⅛ cup | 0.15 |
| 75 g | ¼ cup | 0.22 |
| 125 g | ⅜ cup | 0.37 |
| 150 g | ½ cup | 0.44 |
100 grams of other ingredients
The same weight fills a very different cup depending on density — that's why "grams to cups" always needs the ingredient:
- 100 g of all-purpose flour to cups — ⅞ cup
- 100 g of granulated sugar to cups — ½ cup
- 100 g of powdered sugar to cups — ⅞ cup
- 100 g of brown sugar (packed) to cups — ½ cup
- 100 g of butter to cups — ½ cup
Convert another amount
250 g Honey = ¾ cup
Exactly 0.74 cups — or measure 12 tbsp.
More honey conversions: the full grams-to-cups honey chart · 1/3 cups of honey in grams
Density 340 g/cup — sources: King Arthur Baking ingredient weight chart, USDA FoodData Central. Data verified 2026-08-20. Methodology.