Cup & Gram

400 Grams of Sugar to Cups

400 grams of granulated sugar equals 2 cups (2 US cups), based on 200 g per cup (level cup). In the kitchen, measure 2 cups. For best results, weigh granulated sugar with a scale — cup measurements vary with how the cup is filled.

400 g of granulated sugar in every unit
US cups2 cups (2 cups)
Measured as2 cups
Ounces (weight)14.1 oz
Density used200 g per US cup

How to measure 400 g of granulated sugar without a scale

Granulated sugar flows evenly, so scoop-and-level is fine — it settles to nearly the same weight however you fill the cup. That makes sugar the most forgiving ingredient to measure by volume; a level cup is 200 g within a gram or two.

Nearby amounts

Grams of granulated sugar to cups — nearby values
GramsCupsDecimal
350 g 1 ¾ cups 1.75
375 g 1 ⅞ cups 1.88
450 g 2 ¼ cups 2.25
500 g 2 ½ cups 2.5

400 grams of other ingredients

The same weight fills a very different cup depending on density — that's why "grams to cups" always needs the ingredient:

Convert another amount

250 g Granulated sugar = 1 ¼ cups

Exactly 1.25 cups — or measure 1 cup + 4 tbsp.

More sugar conversions: the full grams-to-cups sugar chart · 2 cups of granulated sugar in grams

Density 200 g/cup — sources: USDA FoodData Central, King Arthur Baking ingredient weight chart. Data verified 2026-08-20. Methodology.