Cup & Gram

125 ml to Cups

125 ml is 0.53 US cups — in the kitchen, measure 8 tbsp. One US cup is 236.588 ml, so millilitres rarely land on a round cup fraction; the practical measure above is the closest you can actually scoop.

Measuring cups vary by country: this answer uses the US customary cup of 236.588 ml. Against a 250 ml metric cup, 125 ml is 0.5 cups instead.

How many cups is 125 ml?

125 ml in every kitchen unit
US cups (exact)0.53 cups
Kitchen measure8 tbsp
Tablespoons8.5 tbsp
Teaspoons25 tsp
US fluid ounces4.2 fl oz
Metric cups (250 ml)0.5 cups

What does 125 ml weigh?

Millilitres measure volume, so the weight depends entirely on what you are measuring. At 125 ml:

125 ml of common ingredients, by weight
IngredientWeight
Flour 63 g
Sugar 106 g
Powdered Sugar 63 g
Brown Sugar 113 g
Honey 180 g
Butter 120 g
Milk 129 g
Rice 98 g

Water is the one case where the two match: 125 ml of water weighs about 125 g.

Nearby amounts

Millilitres to US cups
mlCups (exact)Kitchen measure
80 ml 0.34 ⅓ cup
100 ml 0.42 ⅜ cup
120 ml 0.51 ½ cup
150 ml 0.63 ⅝ cup
160 ml 0.68 ⅔ cup
175 ml 0.74 ¾ cup

Convert another amount

125 ml = 0.528 cup

More: the full ml-to-cups chart · cups to ml · cups to grams by ingredient

1 US cup = 236.588 ml; metric cup = 250 ml; US legal cup = 240 ml. Ingredient weights from the open density dataset. Data verified 2026-08-20. Methodology.