150 ml to Cups
150 ml is 0.63 US cups — in the kitchen, measure 10 tbsp. One US cup is 236.588 ml, so millilitres rarely land on a round cup fraction; the practical measure above is the closest you can actually scoop.
Measuring cups vary by country: this answer uses the US customary cup of 236.588 ml. Against a 250 ml metric cup, 150 ml is 0.6 cups instead.
How many cups is 150 ml?
| US cups (exact) | 0.63 cups |
|---|---|
| Kitchen measure | 10 tbsp |
| Tablespoons | 10.1 tbsp |
| Teaspoons | 30 tsp |
| US fluid ounces | 5.1 fl oz |
| Metric cups (250 ml) | 0.6 cups |
What does 150 ml weigh?
Millilitres measure volume, so the weight depends entirely on what you are measuring. At 150 ml:
| Ingredient | Weight |
|---|---|
| Flour | 76 g |
| Sugar | 127 g |
| Powdered Sugar | 76 g |
| Brown Sugar | 135 g |
| Honey | 216 g |
| Butter | 144 g |
| Milk | 155 g |
| Rice | 117 g |
Water is the one case where the two match: 150 ml of water weighs about 150 g.
Nearby amounts
| ml | Cups (exact) | Kitchen measure |
|---|---|---|
| 100 ml | 0.42 | ⅜ cup |
| 120 ml | 0.51 | ½ cup |
| 125 ml | 0.53 | ½ cup |
| 160 ml | 0.68 | ⅔ cup |
| 175 ml | 0.74 | ¾ cup |
| 180 ml | 0.76 | ¾ cup |
Convert another amount
150 ml = 0.634 cup
More: the full ml-to-cups chart · cups to ml · cups to grams by ingredient
1 US cup = 236.588 ml; metric cup = 250 ml; US legal cup = 240 ml. Ingredient weights from the open density dataset. Data verified 2026-08-20. Methodology.