160 ml to Cups
160 ml is 0.68 US cups — in the kitchen, measure 11 tbsp. One US cup is 236.588 ml, so millilitres rarely land on a round cup fraction; the practical measure above is the closest you can actually scoop.
Measuring cups vary by country: this answer uses the US customary cup of 236.588 ml. Against a 250 ml metric cup, 160 ml is 0.64 cups instead.
How many cups is 160 ml?
| US cups (exact) | 0.68 cups |
|---|---|
| Kitchen measure | 11 tbsp |
| Tablespoons | 10.8 tbsp |
| Teaspoons | 32 tsp |
| US fluid ounces | 5.4 fl oz |
| Metric cups (250 ml) | 0.64 cups |
What does 160 ml weigh?
Millilitres measure volume, so the weight depends entirely on what you are measuring. At 160 ml:
| Ingredient | Weight |
|---|---|
| Flour | 81 g |
| Sugar | 135 g |
| Powdered Sugar | 81 g |
| Brown Sugar | 144 g |
| Honey | 230 g |
| Butter | 154 g |
| Milk | 166 g |
| Rice | 125 g |
Water is the one case where the two match: 160 ml of water weighs about 160 g.
Nearby amounts
| ml | Cups (exact) | Kitchen measure |
|---|---|---|
| 120 ml | 0.51 | ½ cup |
| 125 ml | 0.53 | ½ cup |
| 150 ml | 0.63 | ⅝ cup |
| 175 ml | 0.74 | ¾ cup |
| 180 ml | 0.76 | ¾ cup |
| 200 ml | 0.85 | ⅞ cup |
Convert another amount
160 ml = 0.676 cup
More: the full ml-to-cups chart · cups to ml · cups to grams by ingredient
1 US cup = 236.588 ml; metric cup = 250 ml; US legal cup = 240 ml. Ingredient weights from the open density dataset. Data verified 2026-08-20. Methodology.