240 ml to Cups
240 ml is 1.01 US cups — in the kitchen, measure 1 cup. One US cup is 236.588 ml, so millilitres rarely land on a round cup fraction; the practical measure above is the closest you can actually scoop.
240 ml is the US legal cup used on nutrition labels, which is slightly larger than the 236.588 ml customary cup recipes use. This site uses 240 ml as the density reference for liquids — see methodology.
How many cups is 240 ml?
| US cups (exact) | 1.01 cups |
|---|---|
| Kitchen measure | 1 cup |
| Tablespoons | 16.2 tbsp |
| Teaspoons | 49 tsp |
| US fluid ounces | 8.1 fl oz |
| Metric cups (250 ml) | 0.96 cups |
What does 240 ml weigh?
Millilitres measure volume, so the weight depends entirely on what you are measuring. At 240 ml:
| Ingredient | Weight |
|---|---|
| Flour | 122 g |
| Sugar | 203 g |
| Powdered Sugar | 122 g |
| Brown Sugar | 216 g |
| Honey | 345 g |
| Butter | 230 g |
| Milk | 249 g |
| Rice | 188 g |
Water is the one case where the two match: 240 ml of water weighs about 240 g.
Nearby amounts
| ml | Cups (exact) | Kitchen measure |
|---|---|---|
| 175 ml | 0.74 | ¾ cup |
| 180 ml | 0.76 | ¾ cup |
| 200 ml | 0.85 | ⅞ cup |
| 250 ml | 1.06 | 1 cup |
| 300 ml | 1.27 | 1 ¼ cups |
| 350 ml | 1.48 | 1 ½ cups |
Convert another amount
240 ml = 1.014 cup
More: the full ml-to-cups chart · cups to ml · cups to grams by ingredient
1 US cup = 236.588 ml; metric cup = 250 ml; US legal cup = 240 ml. Ingredient weights from the open density dataset. Data verified 2026-08-20. Methodology.