Cup & Gram

700 Grams to Cups

700 grams is 5 ⅞ cups of all-purpose flour, 3 ½ cups of granulated sugar, or 3 ⅛ cups of butter — grams measure weight, cups measure volume, so the answer always depends on the ingredient's density. Find yours in the table below; every density is verified against King Arthur and USDA data.

700 g is also 24.7 oz by weight. For water and thin liquids, 700 g is simply 700 ml.

700 grams to cups, by ingredient

700 g in US cups (2026-08-20 verified densities)
IngredientCupsDecimalMeasure it as
all-purpose flour 5 ⅞ cups 5.83 5 cups + 13 tbsp
granulated sugar 3 ½ cups 3.5 3 cups + 8 tbsp
powdered sugar 5 ⅞ cups 5.83 5 cups + 13 tbsp
brown sugar (packed) 3 ¼ cups 3.29 3 cups + 5 tbsp
honey 2 cups 2.06 2 cups + 1 tbsp
butter 3 ⅛ cups 3.08 3 cups + 1 tbsp
milk (whole) 2 ⅞ cups 2.86 2 cups + 14 tbsp
uncooked white rice 3 ¾ cups 3.78 3 cups + 13 tbsp
rolled oats 7 ⅞ cups 7.87 7 cups + 14 tbsp
chocolate chips 4 ⅛ cups 4.12 4 cups + 2 tbsp
cocoa powder 8 ⅓ cups 8.33 8 cups + 5 tbsp
water 2 ⅞ cups 2.92 2 cups + 15 tbsp

Why the ingredient changes the answer

A US cup is a fixed volume (about 237 ml), but a cup of flour weighs 120 g while a cup of honey weighs 340 g — density is the whole game. That's also why there's no single "grams to cups" conversion factor, and why our converter asks for the ingredient first.

Convert another amount

250 g All-purpose flour = 2 ⅛ cups

Exactly 2.08 cups — or measure 2 cups + 1 tbsp.

Nearby amounts

Ingredient-specific charts: flour · sugar · butter · all ingredients · Reverse: cups to grams

Data verified 2026-08-20 · Methodology & sources