Cup & Gram

750 Grams to Cups

750 grams is 6 ¼ cups of all-purpose flour, 3 ¾ cups of granulated sugar, or 3 ⅓ cups of butter — grams measure weight, cups measure volume, so the answer always depends on the ingredient's density. Find yours in the table below; every density is verified against King Arthur and USDA data.

750 g is also 26.5 oz by weight. For water and thin liquids, 750 g is simply 750 ml.

750 grams to cups, by ingredient

750 g in US cups (2026-08-20 verified densities)
IngredientCupsDecimalMeasure it as
all-purpose flour 6 ¼ cups 6.25 6 cups + 4 tbsp
granulated sugar 3 ¾ cups 3.75 3 cups + 12 tbsp
powdered sugar 6 ¼ cups 6.25 6 cups + 4 tbsp
brown sugar (packed) 3 ½ cups 3.52 3 cups + 8 tbsp
honey 2 ¼ cups 2.21 2 cups + 3 tbsp
butter 3 ⅓ cups 3.3 3 cups + 5 tbsp
milk (whole) 3 cups 3.06 3 cups + 1 tbsp
uncooked white rice 4 cups 4.05 4 cups + 1 tbsp
rolled oats 8 ⅜ cups 8.43 8 cups + 7 tbsp
chocolate chips 4 ⅜ cups 4.41 4 cups + 7 tbsp
cocoa powder 8 ⅞ cups 8.93 8 cups + 15 tbsp
water 3 ⅛ cups 3.13 3 cups + 2 tbsp

Why the ingredient changes the answer

A US cup is a fixed volume (about 237 ml), but a cup of flour weighs 120 g while a cup of honey weighs 340 g — density is the whole game. That's also why there's no single "grams to cups" conversion factor, and why our converter asks for the ingredient first.

Convert another amount

250 g All-purpose flour = 2 ⅛ cups

Exactly 2.08 cups — or measure 2 cups + 1 tbsp.

Nearby amounts

Ingredient-specific charts: flour · sugar · butter · all ingredients · Reverse: cups to grams

Data verified 2026-08-20 · Methodology & sources