Cup & Gram

200 Grams to Cups

200 grams is 1 ⅔ cups of all-purpose flour, 1 cup of granulated sugar, or ⅞ cup of butter — grams measure weight, cups measure volume, so the answer always depends on the ingredient's density. Find yours in the table below; every density is verified against King Arthur and USDA data.

200 g is also 7.1 oz by weight. For water and thin liquids, 200 g is simply 200 ml.

200 grams to cups, by ingredient

200 g in US cups (2026-08-20 verified densities)
IngredientCupsDecimalMeasure it as
all-purpose flour 1 ⅔ cups 1.67 1 cup + 11 tbsp
granulated sugar 1 cup 1 1 cup
powdered sugar 1 ⅔ cups 1.67 1 cup + 11 tbsp
brown sugar (packed) 1 cup 0.94 15 tbsp
honey ⅝ cup 0.59 9 tbsp
butter ⅞ cup 0.88 14 tbsp
milk (whole) ⅞ cup 0.82 13 tbsp
uncooked white rice 1 ⅛ cups 1.08 1 cup + 1 tbsp
rolled oats 2 ¼ cups 2.25 2 cups + 4 tbsp
chocolate chips 1 ⅛ cups 1.18 1 cup + 3 tbsp
cocoa powder 2 ⅜ cups 2.38 2 cups + 6 tbsp
water ⅞ cup 0.83 13 tbsp

Why the ingredient changes the answer

A US cup is a fixed volume (about 237 ml), but a cup of flour weighs 120 g while a cup of honey weighs 340 g — density is the whole game. That's also why there's no single "grams to cups" conversion factor, and why our converter asks for the ingredient first.

Convert another amount

250 g All-purpose flour = 2 ⅛ cups

Exactly 2.08 cups — or measure 2 cups + 1 tbsp.

Nearby amounts

Ingredient-specific charts: flour · sugar · butter · all ingredients · Reverse: cups to grams

Data verified 2026-08-20 · Methodology & sources